All posts by Reinstein Woods

Earth Day Challenges – Sustainability at Home


Learn

Happy Arbor Day! Your neighborhood tree provides home for wildlife and maybe even some spring flowers right now- but it provides benefits far beyond that! Discover all the benefits your tree provides by clicking here.

Earth Day Challenges – Sustainability at Home

Clean

Check out these tips on making eco-friendly choices for your cleaning products from the EPA:

Safer Choice Cleaning Products

Earth Day Challenges – Sustainability at Home

Hope

How does going #outside inspire hope in you? On the 50th anniversary of Earth Day, as we face an unprecedented global pandemic, going #outside helps many of us find solace. But the pandemic is also highlighting the inequities that limit who has access to fresh air, green space, and clean water.

This #EarthDay2020, share how you celebrate the natural world–and why we all deserve the opportunity to enjoy its benefits. Use #EarthDay2020 and #EarthDayNY and share your stories, photos and videos.

Yellow-Bellied Sapsucker Natural History

This is part of a new series of educational nature videos from Reinstein Woods

Yellow-Bellied Sapsuckers have returned to Reinstein Woods. Check your own backyards for them as they stop in through migration.

Created by Mike Adriaansen.

Earth Day Challenges – Sustainability at Home

Carbon

The Nature Conservancy says the “the average carbon footprint for a person in the United States is 16 tons, one of the highest rates in the world. Globally, the average is closer to 4 tons.”
What’s your carbon footprint?

Here are a few online calculators to try:

The Nature Conservancy – Calculate your Carbon Footprint

EPA Carbon Footprint Calculator

 

Earth Day Challenges – Sustainability at Home

Plastic

“The reality is, for all the ads and promises over the years, it’s estimated that no more than 10% of plastic has ever been recycled.” – PBS Frontline’s “Plastic Wars”
Pledge to reduce your use of plastic this year!

Earth Day Challenges – Sustainability at Home

Water

According to the National Environmental Education Foundation “The average New York resident using 79 gallons per day in and around their home. If every New York resident reduced their shower duration by one minute, about 10 billion gallons of water would be saved every year—that’s enough water to fill more than 15,000 Olympic-sized pools!”
What’s your water footprint? Find out here.

14 Days of Mindfulness

14 days of mindfulness

Give your full attention to the part of your body connecting you to the earth.
Feel the ground supporting you and connect to that feeling.

14 Days of Mindfulness

14 days of mindfulness

Lock your eyes forward and stretch your arms out in front of you.
Keeping your arms and eyes straight, slowly spread your arms apart until you reach the limits of your peripheral vision.
As you walk of sit, try to focus on your peripheral vision – what movement can you see in the edges?

14 days of Mindfulness – Leaf Examination

Find a leaf and examine it

Find a Leaf and Examine it

What do you notice?

What do you wonder?

What does it remind you of?