This is part of a new series of educational nature videos from Reinstein Woods

Mayflies, stoneflies and caddisflies live in streams with cool water, lots of oxygen, and very little pollution. The presence of these insects help biologists determine the health of a stream. All of these insects are important food sources for trout. These videos were taken on a tributary of Cazenovia Creek in Western New York.

Created by Mike Adriaansen.

The spring greening is just beginning. The herb layer of the forest floor is coming alive with sprouting mayapple and trout lily. In wetter seep areas, marsh marigolds are blooming, not to be confused with invasive lesser celandine. Many people have lesser celandine flowering in their yards right now. Wild leeks are also forming dense patches. Spicebush is showing off its small golden flowers and black cherry are beginning to leaf out. The preserve is a bit quieter now that the Canada geese are on their nests. Ruby-crowned kinglets group together and frantically flit about gleaning insects from dense trailside vegetation. Hermit thrush and yellow-rumped warblers have also returned. Large bullfrog tadpoles explore the warmer shallow waters of ponds. The long trills of American toads resonate through the preserve. Garter snakes slither through the sunlit papery leaves on the forest floor. Keep an eye out for Baltimore orioles and ruby-throated hummingbirds returning shortly.

Americans waste about 25% of the food we purchase. The NYSDEC compiled some great tips on how to reduce your food waste. Learn more here.

Happy Arbor Day! Your neighborhood tree provides home for wildlife and maybe even some spring flowers right now- but it provides benefits far beyond that! Discover all the benefits your tree provides by clicking here.

Check out these tips on making eco-friendly choices for your cleaning products from the EPA:

Safer Choice Cleaning Products

This is part of a new series of educational nature videos from Reinstein Woods

Yellow-Bellied Sapsuckers have returned to Reinstein Woods. Check your own backyards for them as they stop in through migration.

Created by Mike Adriaansen.

The Nature Conservancy says the “the average carbon footprint for a person in the United States is 16 tons, one of the highest rates in the world. Globally, the average is closer to 4 tons.”
What’s your carbon footprint?

Here are a few online calculators to try:

The Nature Conservancy – Calculate your Carbon Footprint

EPA Carbon Footprint Calculator

“The reality is, for all the ads and promises over the years, it’s estimated that no more than 10% of plastic has ever been recycled.” – PBS Frontline’s “Plastic Wars”
Pledge to reduce your use of plastic this year!

According to the National Environmental Education Foundation “The average New York resident using 79 gallons per day in and around their home. If every New York resident reduced their shower duration by one minute, about 10 billion gallons of water would be saved every year—that’s enough water to fill more than 15,000 Olympic-sized pools!”
What’s your water footprint? Find out here.