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14 Days of Mindfulness
April 3, 2020
![What brings you to this particular spot?](https://reinsteinwoods.org/wp-content/uploads/2020/04/mindfulness.jpg)
The “14 Days of Mindfulness” series is designed to be done anywhere near nature. From within the forest to a window looking out at a patch of blue sky. Take a few minutes each day to center yourself and connect to the natural world around you.
Mindfulness practice doesn’t need to be done in the forest. Find a reflection spot in the sun, near a tree, or even looking at a mossy patch in the sidewalk.