Upcoming Events

Qigong Class

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When

Sep 17, 2017 9:00 am - 10:00 am

Where

Reinstein Woods Nature Preserve, Depew New York

About this Event

Qigong (“chi-gong”) is a traditional Chinese practice that combines body posture, movement, breathing, and meditation to improve health.

Join instructor Grazina Wolfe as she guides you through a series of gentle exercises to promote stress reduction and connection with nature.

Classes are held every Sunday through September, weather permitting. The fee is $8.00 cash per person, per class. A portion of proceeds benefits Friends of Reinstein Woods. Classes are held near the log cabin; meet in the parking lot. In case of light rain, class will be held under the pavilion.

No registration required. For more information, call 716-683-5959.

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